Release: 13th April 2017
Synopsis: Learning to Love the Girl in the Mirror is a “must read” for any teenage girl. It’s packed full of self-empowering and self-loving tools that will leave you feeling Supergirl confident. In a world where advertising, celebrity culture and social media reign, it’s becoming more and more common for young girls to have some form of negative body issue or eating disorder. This is not only harmful and dangerous on a personal level, it’s also destructive and disempowering for womanhood as a whole, and it’s got to STOP now!
This is Helena’s brutally honest story of how she overcame the battle with her own body and went from miserable and self-hating to absolutely loving the skin she’s in! Still in her early twenties, Helena completely relates to her fellow young women in the most loving and supportive way. Helena’s mission is to inspire young women that it is possible to love and appreciate your body in a completely healthy way. This book is packed full of the tools that will help any young girl to do exactly that.
An inspiring and honest book that provides helpful advice for anyone battling their own mind in regards to how they perceive their body.